Wellness
Wellness
🌿 Peace Over Panic: Reclaiming Your Energy
A real-world guide to letting go and living with more peace, less panic.
Learn practical strategies to control less, care less, and live more.
This 6-module course helps you set boundaries, handle triggers, and reclaim your zest for life.
Modules include:
✨ Welcome to Not Giving a Hoot (free preview)
🎯 What’s In Your Control?
🛑 Boundaries Are Peace
🌊 Handling Triggers Without Spiraling
🔥 Reclaim Your Peace
🌱 Living the Peace Over Panic Life